Like I Didn't Already Know This!!

Jan 30, 2007 21:12

You Sometimes Don't Get Enough Sleep

You're often more tired than you'd like, and you're probably not getting enough quality sleep.
Sleeping a little more could make you a lot more energetic and happy.
Try having a bedtime, keep your bedroom cool, and only eat fruit before bed.
Do You Get Enough Sleep?

--taken from blogthings

blogthings, quiz

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