Hello 2005 self
Since the holidays are over and its approaching May, I need to start losing weight -_- I want to regain my 2005 self. I was awkward but skinny y’know!
So, apparently, the Dukan Diet works for my colleague, twitter friend and some other French women. LOL. It seems like a super HARD thing to do, considering I’d have to skip rice/bread/noodles/nasilemak omg. DIE LOR.
My motivation: I want to look like my 2005 self again. To fit into UK12 again. To buy more clothes in BKK to sit and not have fats showing off. to loose width of legs. LOL
Other “excuses” to loose weight: my cousin’s wedding in september and Joanne’s in november, plus another one next year, my brother’s wedding.
So the solution:
Protein + Vege
That’s all i can eat till September to achieve my true weight.
Apart from protein and vege everyday… I’d have to do these:
- Drink 1.5litres of water per day (plain or carbonated) particularly at mealtimes to help you feel full. Tea, coffee and diet drinks (no more than 1 calorie per glass) can be included in this total.
- Eat 1.5 tablespoons of oat bran per day (as porridge, sprinkled on yoghurt, or made into a pancake).
- Walk briskly for 20 minutes every day. This is a non-negotiable doctor’s prescription.
- Avoid all butter and oil.
Links to refer:
Am I ready?
No Carbs!
Originally published at Pink Shoes. Please leave any comments there.