Another run, sponsored by I'm not a quitter
This week: 21.7 miles
Sun: 6.3
Mon: 1.2
Tues: 3.5, intervals
Weds: off, travel day
Thurs: 4.9
Fri: 3.0
Sat: 2.8
Today, started the week with a 7 mile run, in 1:02:xx. Runkeeper and the spibelt are my new friends.
Still in nj. Hubby's grandfather passed away on Friday so we're here until post services. At least it's an excuse to go shopping? I just have to remember to call work tomorrow. And not go insane.
Intending to do the runners world holiday streak challenge, culminating in my sawmill river 10k. So my off days will become 1 mi recovery run days instead. Not being so much on things like the Facebook and Twitter, it's somewhat less of participating and more just about running, I suppose. I keep hoping to make more running friends.