Jul 03, 2008 13:05
I'm trying 2 find others who wana learn more about the sonoma diet, other low GI plans and how 2 be semi ED-OCD about getting the diet done right.
It teaches good portion control, amazing fresh, crisp receipes, wine pairing, etc...
I found a group on LJ but it hasn't been updated in almost 100 weeks!!
Anyone interested?!?!
PS what do yall think of someone outa shape doing a strict boot camp workout? I wana work out at home but I seriously cannot get myself 2 do a damned thing!!
Any advice for the slothful who r trying 2 change?!?!?
strict almost ana,
taking control,
change,
sonoma,
sloth,
diet