September's List
My favorites finds or what's interesting to me for the month:
Snack: Boomi Bars. I've only had the Macadamia Paradise and the Cranberry Apple. If you read a few posts back i mentioned how much i love Larabars. I still do. While in the market, next to the Larabars was the Boomi Bar. First off...i love the name. Secondly they are so damn yummy especially the Macadamia Paradise which has dried pineapple making it a little sweet. They are gluten free, but not raw. the Macadamia one has Macadamia, Candied Pineapple, Honey, Rasins, Sesame Seeds, Puffed Amaranth. and Crisped Rice. The last three ingredients seem to be standard in these bars. They are so yummy.
Music I'm Playing in Yoga Classes: Returning By Jennifer Berezan. When i was in massage school one of my "freebie clients" aka guinea pig wanted to be massaged to this cd. it was beautiful. it is pretty much the same track, the same music over and over again....but it builds up in the first track, the second track adds a bit more, and so on until the final track when it quiets down. it's a beautiful piece, and i had forgotten about it until my YTT and one track of hers was played. i had to put in an order to amazon so i figured i might as well order it while i had some extra cash to spare.
The Mat I Covet: Gaiam - Soft Grip Premium Yoga Mats i still can't fathom spending $50 for a yoga mat. but this mat is amazing. i have a huge problem with slippage sometimes. and this has a combo of material and rubber which helps you connect to the mat differently.