back on track
I've been back in St. Louis since this Sunday night. Jet lag is not as it used to be anymore, I think I've fried some parts of my brain in the meantime. But still some jetlag remains, enough to put me to sleep at 10 and let me go jogging in the morning.
Jogging early in the morning is great! I used to run as much as I could before, now I am running just enough to get the blood flow and till I sweat a little. This way I don't get tired and the rest of the day goes great because I feel energetic instead of lazy. Highly recommended! I hope I can keep this up.
Jogging early in the morning is great! I used to run as much as I could before, now I am running just enough to get the blood flow and till I sweat a little. This way I don't get tired and the rest of the day goes great because I feel energetic instead of lazy. Highly recommended! I hope I can keep this up.