20-1/2 days until RMFC!
I still haven't decided on a topic for my next Toastmasters speech. Since my Ice Breaker speech included some talk about my love of cruises, I thought about doing a speech about things to do on a cruise, what to pack, etc. Hopefully that's enough to fill 5-7 minutes. I gave a (hopefully permanent) date of August 13th for the speech. I'll be in Denver for Rocky Mountain Fur Con the previous weekend.
The vending machine across the hall from the meeting room no longer carries red grapefruit juice. I wound up getting apple juice instead. I got a bit more exercise before and after the meeting by parking further away in the guest lot at UCCS.
Unlike last Friday, I declined my dad's offer of a dessert after dinner (I have dinner with my parents every Friday.) Still, my total calories for today were slightly high at 2,071. Actually, I estimated the calories on two meals where the nutritional information wasn't available (using data from the Web and erring on the high side.)
The vending machine across the hall from the meeting room no longer carries red grapefruit juice. I wound up getting apple juice instead. I got a bit more exercise before and after the meeting by parking further away in the guest lot at UCCS.
Unlike last Friday, I declined my dad's offer of a dessert after dinner (I have dinner with my parents every Friday.) Still, my total calories for today were slightly high at 2,071. Actually, I estimated the calories on two meals where the nutritional information wasn't available (using data from the Web and erring on the high side.)