bad idea. especially when demonstrating a drill. hitting your head on the bottom of the pool- not a good idea.
yes, i did this. i have a hurt head and nose. along with a beautiful scrape that goes along nicely.
i was demonstrating an exaggerated dolphin kick, while "practice teaching" for my Water Safety Instructor class when i smacked
my head at the bottom of the pool. ouch.
so now, i'm encouraging all of you to...
be cool, follow the pool rules! :o)
(just like amanda beard [olympic swimmer])