Step by Step (with a Pedometer)
I finally have gave in and got myself a pedometer to find out how much I walk every day. For those of you that do not know me that well, I walk all over the place. I walk part of the way home from work every night. I also walk as part of my duties at work from time to time.
All in all, I think that I walk several miles a day without too much effort just by living my normal life... Until now I had no idea how much, but now I have a way of measuring how much I walk every day! This should be fun to see. Tomorrow will be my first full day to put it to use. So I will see how much I really walk compared to my guess.
Does anyone know what a normal amount of steps would be for an average person on an average day?
All in all, I think that I walk several miles a day without too much effort just by living my normal life... Until now I had no idea how much, but now I have a way of measuring how much I walk every day! This should be fun to see. Tomorrow will be my first full day to put it to use. So I will see how much I really walk compared to my guess.
Does anyone know what a normal amount of steps would be for an average person on an average day?