A letter to my body

Jan 10, 2009 08:11

Dear Ruu's body,

It appears that you are not well lately. I worry. How many sleep deprived nights have you had lately? You are well aware that on Friday evenings you are to get as much sleep as possible due to work bright and early in the morning. Why did you keep me up? Is something bothering you?

Do you require something? I know that you require more nutrients. I know that you require exercise to be (and look) healthier. I will work better towards that. To keep you healthy and to allow me to gain a normal amount of rest a night.

Please inform the brain to turn off when attempting to sleep. It is hard to try and sleep while there are hundreds of thoughts going through there.

Give my best regards to my heart as it still is doing a fantastic job.

Yours truly,
~Ruu

P.S. Dragon Ash is ROCKING.
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