(no subject)
I have completed week 1 of my 8-week Challenge and guess what?
I've gained 1kg. Now up to 75.3kg, which is probably the heaviest I've been for a year or so.
My physical measurements are all exactly the same, though (except my right bicep, which is 0.5" smaller), so who knows where that extra kilo has gone. Possibly on my brain?
I'm going to try to not let it get me down, but you know. Meh. I guess I only worked out 5 times last week ("only").
And to add to today's woe, all my trains were screwed this morning, ergo I missed the window of opportunity to work out today. I'm in a meeting 9.30am-5.30pm. Yay.
I've gained 1kg. Now up to 75.3kg, which is probably the heaviest I've been for a year or so.
My physical measurements are all exactly the same, though (except my right bicep, which is 0.5" smaller), so who knows where that extra kilo has gone. Possibly on my brain?
I'm going to try to not let it get me down, but you know. Meh. I guess I only worked out 5 times last week ("only").
And to add to today's woe, all my trains were screwed this morning, ergo I missed the window of opportunity to work out today. I'm in a meeting 9.30am-5.30pm. Yay.