(no subject)
tomorrow is one week on my cleanse. My skin looks/feels awesome. the headaches are mostly gone. I can't stand the smell of fast food. I've lost 6lbs in a week. I'm in a really great mood too. i don't miss carbs (that much). the timing of this was less then stellar. it may have made "shark week" show up early.
I was a space cadet for 2 days but it could be due to above week. I thought I was dying the first two days but... I got bettah.
this cleanse is awesome.
there was a campus sponsored talk about it on Tuesday. the doc who has a practice based on nutrition and chiro offers this to his patients.
he said that clean water is really important during this. exercise is important too but I lost my ipod and workouts are boring.
if there is anyone who wants to feel better, lose weight, find out if they have food allergies/sensitivities this is totally the way to go. 14 days left!
I was a space cadet for 2 days but it could be due to above week. I thought I was dying the first two days but... I got bettah.
this cleanse is awesome.
there was a campus sponsored talk about it on Tuesday. the doc who has a practice based on nutrition and chiro offers this to his patients.
he said that clean water is really important during this. exercise is important too but I lost my ipod and workouts are boring.
if there is anyone who wants to feel better, lose weight, find out if they have food allergies/sensitivities this is totally the way to go. 14 days left!