The Michael Phelps Diet
Breakfast: Three fried egg sandwiches; cheese; tomatoes; lettuce; fried onions; mayonnaise; three chocolate-chip pancakes; five-egg omelette; three sugar-coated slices of French toast; bowl of grits; two cups of coffee
Lunch: Half-kilogramme (one pound) of enriched pasta; two large ham and cheese sandwiches with mayonnaise on white bread; energy drinks
Dinner: Half-kilogramme of pasta, with carbonara sauce; large pizza; energy drinks
"Eat, sleep and swim, that's all I can do," said the US swimmer, after winning his 11th Olympic gold.
*Then again, I'm no athlete. Hahaha. But, oh my goodness, that's what you call lamon!!! I'm softcore!