Virginia's out of ICU!
Yay! My mother is out of ICU. And, they don't have to aspirate her lungs anymore. I am thinking she might be able to go home soon.
I went to a buddhist meditation session this morning with a good friend of mine. It took about an hour. There were 6 people there including us. Small and quiet. No one spoke the whole time until the end. We sat and meditated. At one point we did a walking meditation where we slowly walked around the perimiter of the room and concentrated on our feet walking. Then we sat down again and meditated some more. At the end we read some chants from a booklet made up by them. Affirmations mostly. I liked it better than going to church.
I went to a buddhist meditation session this morning with a good friend of mine. It took about an hour. There were 6 people there including us. Small and quiet. No one spoke the whole time until the end. We sat and meditated. At one point we did a walking meditation where we slowly walked around the perimiter of the room and concentrated on our feet walking. Then we sat down again and meditated some more. At the end we read some chants from a booklet made up by them. Affirmations mostly. I liked it better than going to church.