Can't sleep..
Some things go better left unsaid. Sometimes IT IS better if you ignore them. You can't do much about anything. Sometimes it's better if you don't even write it down. Sometimes it's good to forget. Even though it's stuck in the back of your head. It's ok to pretend everything's fine. I see people do it all the time. Keep pushing yourself to smile, your not fake. It's like a splinter in my brain, except this won't go away. Eventually it'll push it out....eventually it'll push it out. Talk to yourself if that's what it takes to keep you sane.