Ok, Cindy
I've just about had it with myself.
I'm going to make some changes, big ones, that is. I'm not going to give up until I succeed. I've been quitting too much - on every aspect of life really. I need to do this.
I've lost 2 lbs already. I haven't eaten as much this weekend, perhaps only until I was 3/4 full. I don't feel hungry. This is not just a diet, this is to change my eating habits overall - for the rest of my life.
Instead of lying around doing nothing, eating not because I'm hungry but because I'm bored, I'm going to read more, study more, or perhaps, write more if I have the spirit to do it (such things are interchangable). I don't want to sit around feeling sorry for myself and mourning over things in life that I just can't change.
I really hope I can keep this routine up, but sometimes I fall through. I can't fail.
I'm going to make some changes, big ones, that is. I'm not going to give up until I succeed. I've been quitting too much - on every aspect of life really. I need to do this.
I've lost 2 lbs already. I haven't eaten as much this weekend, perhaps only until I was 3/4 full. I don't feel hungry. This is not just a diet, this is to change my eating habits overall - for the rest of my life.
Instead of lying around doing nothing, eating not because I'm hungry but because I'm bored, I'm going to read more, study more, or perhaps, write more if I have the spirit to do it (such things are interchangable). I don't want to sit around feeling sorry for myself and mourning over things in life that I just can't change.
I really hope I can keep this routine up, but sometimes I fall through. I can't fail.