(no subject)
i haven't been able to sleep very well the past couple of days but yesturday mornings row was amazing. i sat stroke (head of the boat) and kept a 16 rate the entire time.
which is really slow coming up the slide but powerful on the actual stroke
and we beat out the other boat by about 3 boat lengths and their rate was about 9 or 10 beats above us.
our catches and finishes were exact everytime and we were all dead on.
it was amazing.
last night i slept like a baby.
tomorrow i have an indoor rowing competition.
im a little nervous but i know everything will be ok.
for now, ive gotta go to practice.
which is really slow coming up the slide but powerful on the actual stroke
and we beat out the other boat by about 3 boat lengths and their rate was about 9 or 10 beats above us.
our catches and finishes were exact everytime and we were all dead on.
it was amazing.
last night i slept like a baby.
tomorrow i have an indoor rowing competition.
im a little nervous but i know everything will be ok.
for now, ive gotta go to practice.