I kinda got screwed up this weekend...

[lose_it_in_03]

Last night I was bad, and had half a roll. That would be noted by the 3 pounds I put back on lol.

It will all be fixed in a few days.

Today I had Eggs and a piece of toast for breakfast... Total net carbs = 6

No lunch

Dinner, Meatloaf with Broccoli. Total Net Carbs = 13

Total for the day, 19 net carbs.