(no subject)
it's good to be home, but i had a great time in the yo
so i took a "spinning" class yesterday with my neighbor jessica at the ymca. it was probably the most hardcore working out i've done since i can't remember. for about an hour we cycled on these stationary bikes rotating between sitting and peddling and standing and peddling while increasing the resistance on the bike. during the class i felt so great and even afterward i felt like i did something really good for myself. late last night, however, i began feeling some massive pains in my legs and booty and now i can hardly walk down the stairs. how is it that i'm supposed to want to do this again, i mean, it feels like my ass is bruised for christ's sake. it's my day off, luckily. perhaps i should have warmed up or something
john and i rented "coffee and cigarettes" with our new blockbuster membership, one bridge in the movie rental circuit that we haven't burned. it was great, and so was "human nature", thanks for your suggestion vkellogg
so i took a "spinning" class yesterday with my neighbor jessica at the ymca. it was probably the most hardcore working out i've done since i can't remember. for about an hour we cycled on these stationary bikes rotating between sitting and peddling and standing and peddling while increasing the resistance on the bike. during the class i felt so great and even afterward i felt like i did something really good for myself. late last night, however, i began feeling some massive pains in my legs and booty and now i can hardly walk down the stairs. how is it that i'm supposed to want to do this again, i mean, it feels like my ass is bruised for christ's sake. it's my day off, luckily. perhaps i should have warmed up or something
john and i rented "coffee and cigarettes" with our new blockbuster membership, one bridge in the movie rental circuit that we haven't burned. it was great, and so was "human nature", thanks for your suggestion vkellogg