Make your home a gym (an intense article by MSN!!!!!)
10 exercises to do without leaving the front door.
"whether you go out for a jog or work..."
OUT for a jog IS leaving the front door.
"Got a gallon of milk and the yellow pages? Then you've got a workout!"
(in very few ways is a 3lb dumbell a gallon of milk.)
read into things and you will get mad like me. so dont read into things i guess is what im saying.