(no subject)
So I left the Body Pump class on Saturday feeling tired, but excited... I leave the total body conditioning class today with me chest hurting and in tears.
I couldn't do it. Everyone was twice my age but half my weight and in fantastic shape. This only tips the scale that proves you have to already be fit to go to a gym. She didn't even give me tips on how to decrease the intensity, instead she didn't say anything else at all to me and let me flounder and eventually just stand in the back and look at my fat self in the mirror. There were only 4 of us in there- I wish she had made me feel more welcome. Oh well, I am prolly just too sensitive. And we worked out to Jesus loving music. I don't do the whole Christian thing, esp when I am working out. It only served to distract me more.
I couldn't do it. Everyone was twice my age but half my weight and in fantastic shape. This only tips the scale that proves you have to already be fit to go to a gym. She didn't even give me tips on how to decrease the intensity, instead she didn't say anything else at all to me and let me flounder and eventually just stand in the back and look at my fat self in the mirror. There were only 4 of us in there- I wish she had made me feel more welcome. Oh well, I am prolly just too sensitive. And we worked out to Jesus loving music. I don't do the whole Christian thing, esp when I am working out. It only served to distract me more.