(no subject)
Ok, so I joined Spectrum about a month ago. I only went twice right when I first joined... then I went on Thursday and did legs. Oh my, I was a bit sore. Well, I get somehow got up early today, did all of my online things, ate, etc... then decided to go work out. So I get there like a minute before 9.. and there happens to be a class starting called Body Pump. Description (from online):
This class is a strength endurance training class where muscle and music collide. The fastest way in the universe to get in shape!
Well, I jumped right in. There were also two other girls who had never taken a class before, either. OH MY GOD. I will not be able to walk tomorrow! I am not kiddin! I could hardly make it up my stairs! That class should come with a warning! Holy crap! I am going to be dying the next couple of days!
This is my journal and I can whine if I want to!
This class is a strength endurance training class where muscle and music collide. The fastest way in the universe to get in shape!
Well, I jumped right in. There were also two other girls who had never taken a class before, either. OH MY GOD. I will not be able to walk tomorrow! I am not kiddin! I could hardly make it up my stairs! That class should come with a warning! Holy crap! I am going to be dying the next couple of days!
This is my journal and I can whine if I want to!