(no subject)

Aug 31, 2005 23:53

So late tonight I decieded that I am going to start working out again. As I sat at my usual spot by the computer screen I realized my chubby stomach was beginning to work by pressures of me slouching so at that point in my life I decided that it is time to start working out again.. I remember back in Iraq I was working out 5 times a week with running AT least 3 miles a day...but now I will be lucky if the most excerise I get is running to the pantry to get a little debbie. Working out is so much more than just "looking" good, its about feeling good when you bend over to pick up that penny you dropped. Its about being able to walk up a flight of stairs and not being be-winded, and most of all its about adding years to your life..."building" up that heathy heart.

Lets

Just

Hope

I

Get

Up

At

615

NOW

NITE
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