Imagery for Getting Well: Clinical Applications of Behavioral Medicine by Deirdre Davis Brigham PDF
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Publisher: W. W. Norton & Co.; 1st edition (April 1994)
Pages: --
Language: English
ISBN-10: 393701697
ISBN-13: 978-0393701692
Format: 1.5 x 6.2 x 9.5 inches
Book Description:
"Based on the philosophy of the 28-day ""Getting Well"" programme for individuals with life-challenging conditions, this handbook proposes comprehensive body-mind healing strategies, embracing the emotional, the psychological and the spiritual. The synergistic components - stress management, imagery training, group and individual therapy, play and laughter, nutrition and exercise, and much more - are explored in depth."
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