Today's Atrophy, Since 1903

[lledynot]

Wow, my muscles seemed to have disappeared over the last year and a half.  I rode my bike again today and noticed that I've lost a lot of strength in certain muscle groups.  Guess I'll just have to focus a little on those areas.

And just for the record, here are the numbers.  8.20 miles in 32 minutes 34 seconds for a 14.9 mp/h average speed.