can't sleep....
I have never had this happen before and honestly I don't know what to do...
it's like now I am scared of my pillow because I know my body desperately needs sleep but I just can't fall asleep...
I don't even know why and that is the worst part...
like my mind was racing literally until 4:30 am when the Dimetapp kicked in and i finally passed out.
but the thought sin my mind were so random and i just don't understand where the stress is coming from...
anyway it sucks and if anyone has any suggestions I will gladly take them because night time used to be my favourite time...and now... it's just another fear to add to my list...
it's like now I am scared of my pillow because I know my body desperately needs sleep but I just can't fall asleep...
I don't even know why and that is the worst part...
like my mind was racing literally until 4:30 am when the Dimetapp kicked in and i finally passed out.
but the thought sin my mind were so random and i just don't understand where the stress is coming from...
anyway it sucks and if anyone has any suggestions I will gladly take them because night time used to be my favourite time...and now... it's just another fear to add to my list...