run run run
7 miles in a lengthy 82 minutes...
It was hot though and I hadn't run in a week and i stopped for water at several places... so it was goood, all in all. And i enjoyed myself, which was nice...
but also there were some other complications...
After running about 3/4 of a mile I thought, "Oh crap, I HAVE TO CRAP". I valiantly soldiered on till i got to the visitors center at the arb (2.5 miles or so). I ran straight into the bathroom and planted my ass right down on the toilet. Things were much more pleasant after that.
It was hot though and I hadn't run in a week and i stopped for water at several places... so it was goood, all in all. And i enjoyed myself, which was nice...
but also there were some other complications...
After running about 3/4 of a mile I thought, "Oh crap, I HAVE TO CRAP". I valiantly soldiered on till i got to the visitors center at the arb (2.5 miles or so). I ran straight into the bathroom and planted my ass right down on the toilet. Things were much more pleasant after that.