LM advice: #3
Q: I used to be really heavy but have lost a considerable amount of weight. Since then I've started getting hit on and I can't take a compliment at all. I have trouble understanding that someone can find me attractive. What's your advice on building up my self confidence and learning how to take a compliment?
A: First off, congrats on your weight loss! It's a lot easier said than done, so kudos to you.
It seems that you are not completely lacking self confidence, as it takes a lot of it to be able to accomplish what you have done. You are the only one who could make that happen for yourself, and you did it.
One thing I can recommend for helping build your self confidence is to use affirmations. I find that it helps to feel awesome by telling yourself that you are, well, awesome. It may sound a bit weird or even cocky, but it has worked!
When it comes to taking compliments, sometimes it's best to just smile, say thank you and move along.
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