The inagural post
Basic stats:
Height: 5' 5"
Weight: 125 (with boots on)
Resting HR: 65
Body fat: Unknown. Being assessed 11/8.
Goals:
- Benchpress body weight for three reps.
- Do ten pull-ups.
Humble goals, but they'll do for now. No timeline yet; need to figure out what I can expect.
We'll call this Day 1.
Height: 5' 5"
Weight: 125 (with boots on)
Resting HR: 65
Body fat: Unknown. Being assessed 11/8.
Goals:
- Benchpress body weight for three reps.
- Do ten pull-ups.
Humble goals, but they'll do for now. No timeline yet; need to figure out what I can expect.
We'll call this Day 1.