non-motivation vs tired
I was telling someone the other day - the difference between no motivation (lazy) and tired. When I'm lazy or lacking the motivation work out, I feel guilty and a bit bad about myself. If I'm tired, there's not a trace of guilt. I want to rest (usually nap) over hitting the pavement. Today, I want to go back to bed. the rain has finally mellowed to a drizzle, but it should stay that way for the next few hours. i feel the agenda is clean, nap, and THEN-see if i feel recovered enough to get out. The only thing I feel guilty about is that it took only 2 days of working out to get me this way. LAME. so - perhaps there is a twinge of guilt over that point.
ok - LOG OFF.
Clean.
Nap.
Kick butt.
ok - LOG OFF.
Clean.
Nap.
Kick butt.