Day four - 08/04/2012
Breakfast
3 egg omelette with spinach
Snack
Carrot sticks
Lunch
Venison sticks
Carrot sticks
Supper
Four turkey burger patties
Snack
Brat
This was by far the hardest day of my diet thus far, because I was at a birthday party. There was barely anything there I could eat, and I had to bring my own meat for the grill. Under worst case circumstances, I could've probably ate the burgers there, but I know they weren't very lean. My brother eats brats, bacon, and said ground beef is okay, but I'm going to try and be careful about those, not letting them become a big part of my diet in the first 30 days. I had my first real craving this day, as well. When one of the two cakes was opened, I got a big smell of the frosting, and it triggered a strong desire for a piece of cake. I was so tempted to put my finger in some of the leftover frosting and take just a little bit. It was also sort of hard to be the only person not drinking at this party, other than the kids.
3 egg omelette with spinach
Snack
Carrot sticks
Lunch
Venison sticks
Carrot sticks
Supper
Four turkey burger patties
Snack
Brat
This was by far the hardest day of my diet thus far, because I was at a birthday party. There was barely anything there I could eat, and I had to bring my own meat for the grill. Under worst case circumstances, I could've probably ate the burgers there, but I know they weren't very lean. My brother eats brats, bacon, and said ground beef is okay, but I'm going to try and be careful about those, not letting them become a big part of my diet in the first 30 days. I had my first real craving this day, as well. When one of the two cakes was opened, I got a big smell of the frosting, and it triggered a strong desire for a piece of cake. I was so tempted to put my finger in some of the leftover frosting and take just a little bit. It was also sort of hard to be the only person not drinking at this party, other than the kids.