Who'da thunk.
Last month I signed up for four super ultimate beginner yoga classes and our first one was tonight. Funny story: my instructor has hyperlordosis AND is hypermobile JUST LIKE ME. "And for you hypermobile people out there, ahem, BEND YOUR KNEES!"
I feel like this is going to be really good for me, but really painful. Not like, physically painful, but in a "look at all the things you do wrong" and "now you must retrain your body and it's going to suck a lot" way.
I feel like this is going to be really good for me, but really painful. Not like, physically painful, but in a "look at all the things you do wrong" and "now you must retrain your body and it's going to suck a lot" way.