How do they know?
I was up all night studying and went to bed at 7:30 this morning. I seldom get phone calls...... I finally gave up on the idea of sleep and stayed up after the 5th call. The damn thing hasn't rung since.
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I received a message from a friend this morning; it was about the warning signs of heart attacks in women vs. men. It got me thinking back to a few days ago, when Casey and I went out for a stroll on the path by our local lake. It felt good to both of us to get out and enjoy the fresh air and sunshine. Casey noted we had gotten moving, which was good for us, even if we weren't within our target heart rates. I had to tell her I *was* within mine. Since my heart attack, my target heart rate is ANY!
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I received a message from a friend this morning; it was about the warning signs of heart attacks in women vs. men. It got me thinking back to a few days ago, when Casey and I went out for a stroll on the path by our local lake. It felt good to both of us to get out and enjoy the fresh air and sunshine. Casey noted we had gotten moving, which was good for us, even if we weren't within our target heart rates. I had to tell her I *was* within mine. Since my heart attack, my target heart rate is ANY!