I Need to Gain 5 Pounds
...in order to be healthy weight. After my random-and unexpected-loss of 15 pounds from Winter Break to Spring Break, I am underweight by most definitions. A healthy weight for my height is anywhere from 107-141. At 100, I need to gain. I'm sure I must have gained a pound or two (thankfully), so gaining 5 pounds is my goal. =]
No more Hip Hop Cardio because it'll just make me lose more weight. So I'll stick with the non-cardio, super easy Bellydancing class instead. Also, no cycling on T/R. So....thats cutting down from from 4 classes to 1 class a week.
Wow...how 'unhealthy' do I have to get to a gain healthy weight?
But I don't get it...I'm always hungry and eating. I'm drinking Slimfast on top of full meals, trying to gain this weight back. (Slimfast was originally designed to be drunk with a regular meal to help people GAIN, not lose, weight. On its own it'll make you lose, but with other food, you'll gain. Hence, I drink and eat.) Yet, I'm still hungry every hour or two.
For example, I ate two dinners tonight within two hours of each other. And.....its been two hours since my last dinner, and I'm hungry again. I don't get how I can be so hungry, and eat so much, sit like a bump on a log for most of the day, and yet not gain weight.
*****EDIT*****
I also will start taking the bus, instead of walking up the hill.
No more Hip Hop Cardio because it'll just make me lose more weight. So I'll stick with the non-cardio, super easy Bellydancing class instead. Also, no cycling on T/R. So....thats cutting down from from 4 classes to 1 class a week.
Wow...how 'unhealthy' do I have to get to a gain healthy weight?
But I don't get it...I'm always hungry and eating. I'm drinking Slimfast on top of full meals, trying to gain this weight back. (Slimfast was originally designed to be drunk with a regular meal to help people GAIN, not lose, weight. On its own it'll make you lose, but with other food, you'll gain. Hence, I drink and eat.) Yet, I'm still hungry every hour or two.
For example, I ate two dinners tonight within two hours of each other. And.....its been two hours since my last dinner, and I'm hungry again. I don't get how I can be so hungry, and eat so much, sit like a bump on a log for most of the day, and yet not gain weight.
*****EDIT*****
I also will start taking the bus, instead of walking up the hill.