(no subject)
AHHH SWIM SEASON
so last week i was injured (my shoulder)
and the doctor told me to keep swimming! AHH
so i have exercieses and stretches (ghey)
anddd kelsey is swimming with us YES.
annnd TOMORROW we are leaving for camp! ahhH! and our cabin isss fab four, erika, kelsey, beth, and krista.
yum..
today was likeee
300 Kick
300 Pull
300 Swim
5 [6 X 50]
1-3 1:00 ez
4-5 :55 medium
6 :40 spint
10 X 100 1:40 Kick w/fins
alternate free/fly by 100
5 [6 X 50] STROKE
1-3 1:05 EZ
4-5 :55 meduim
6 :40 sprint
200 ez
yep.. then in the afternoon we ran BACKWARDS GAH and then did dryland and DODGEBALL and then learned how to swim fly
hi peter
so last week i was injured (my shoulder)
and the doctor told me to keep swimming! AHH
so i have exercieses and stretches (ghey)
anddd kelsey is swimming with us YES.
annnd TOMORROW we are leaving for camp! ahhH! and our cabin isss fab four, erika, kelsey, beth, and krista.
yum..
today was likeee
300 Kick
300 Pull
300 Swim
5 [6 X 50]
1-3 1:00 ez
4-5 :55 medium
6 :40 spint
10 X 100 1:40 Kick w/fins
alternate free/fly by 100
5 [6 X 50] STROKE
1-3 1:05 EZ
4-5 :55 meduim
6 :40 sprint
200 ez
yep.. then in the afternoon we ran BACKWARDS GAH and then did dryland and DODGEBALL and then learned how to swim fly
hi peter