Fitness Update
Last week was better than the first week but still not everyday. I'm quite proud of myself for exercising most days though.
Monday - 10 min yoga DVD
Tuesday - Swimming 800 metres (no stops)
Wednesday - Yoga class
Thursday and Friday - FAIL
Saturday - 20 min yoga DVD and 1km swim with gap at 600 metres
Sunday - 1 hour yoga DVD
On the whole it hasn't been too hard doing the yoga dvds at home, Geezer doesn't bother me as much as I expected. Most of the time he has gone to sit in his favourite spot and watches me whilst demonstrating the relaxation pose. Sunday was a bit more tiresome with his around as he decided to play on my yoga mat for a bit and then decided to go and use his destructo-box. It's the first time he has actually used it for what it was intended for but badly timed as he was being noisy whilst destroying a yellow pages.
Another week starts so onwards and upwards and hopefully silly excuses and life doesn't get in the way too much.
Monday - 10 min yoga DVD
Tuesday - Swimming 800 metres (no stops)
Wednesday - Yoga class
Thursday and Friday - FAIL
Saturday - 20 min yoga DVD and 1km swim with gap at 600 metres
Sunday - 1 hour yoga DVD
On the whole it hasn't been too hard doing the yoga dvds at home, Geezer doesn't bother me as much as I expected. Most of the time he has gone to sit in his favourite spot and watches me whilst demonstrating the relaxation pose. Sunday was a bit more tiresome with his around as he decided to play on my yoga mat for a bit and then decided to go and use his destructo-box. It's the first time he has actually used it for what it was intended for but badly timed as he was being noisy whilst destroying a yellow pages.
Another week starts so onwards and upwards and hopefully silly excuses and life doesn't get in the way too much.