Yoga: Lord of the Dance pose
Man - they're just posting everything big this week, aren't they?
Amy (my old yoga teacher) did this in class with us once. Or, "showed us how to do it in class & we did as much as we could, which meant no one else did it because... well, look at it:"
http://www.yogajournal.com/poses/936
Amy (my old yoga teacher) did this in class with us once. Or, "showed us how to do it in class & we did as much as we could, which meant no one else did it because... well, look at it:"
http://www.yogajournal.com/poses/936