Depressed...
WARNING: Whinny post
So, for those of you that don't know, I've been dealing with overwhelming anziety and depression lately. Its mostly works fault. Ever since March, I've been doing the job of 3 people, and its slowly getting to me. About 2 months ago, I had a complete breakdown when I couldn't figure out how to complete an assignment at work. I went home and cried for hours. Not long after that, I sought professional help. I've tried a couple different drugs. The first gave me migranes. I'm starting to believe the stuff I'm on now is making my depression worse. Or maybe I would be getting worse anyway.
Last night I picked a fight with Frog for no reason and melted into tears. I just couldn't stop crying. Today I feel like I'm going to burst into tears at any moment. This weekend is my Birthday weekend (birthday's on Monday) and I wanted it to be nice, but I'm afraid I'm not going to be able to enjoy it.
I know a lot of you have gone through similar situations. Is there anything you can recommend/suggest that might help pull me out of this?
So, for those of you that don't know, I've been dealing with overwhelming anziety and depression lately. Its mostly works fault. Ever since March, I've been doing the job of 3 people, and its slowly getting to me. About 2 months ago, I had a complete breakdown when I couldn't figure out how to complete an assignment at work. I went home and cried for hours. Not long after that, I sought professional help. I've tried a couple different drugs. The first gave me migranes. I'm starting to believe the stuff I'm on now is making my depression worse. Or maybe I would be getting worse anyway.
Last night I picked a fight with Frog for no reason and melted into tears. I just couldn't stop crying. Today I feel like I'm going to burst into tears at any moment. This weekend is my Birthday weekend (birthday's on Monday) and I wanted it to be nice, but I'm afraid I'm not going to be able to enjoy it.
I know a lot of you have gone through similar situations. Is there anything you can recommend/suggest that might help pull me out of this?