Aug 13, 2006 21:15
Do songs ever trigger your thinking? I could be like listening to a song in my car and think: no more eating! You have had enough, damn it. I feel lost today, but i know that i am okay and will lose this weight. Sooner than you think. I would love to weigh in at 104. 108 is healthy for me being an athlete and all, but I am beginning my last competitive sports season. I don't think I could reach 104 because of all my leg muscle.
Counting Calories is really helping me gain control over what i eat. Granted, I have only lost 1 pound (making me 19 pounds away from my gw), but I have lost 2 inches off my legs!
I have a terrible stomach that has carried over from early this morning. It helped me "clean out my system" if you will. ha. TMI. I wish Meghan were on...