HCG Day 4
I am on day four and desperate for a bag of chocolate. Its killing me. Okay,not really but it should sooo be made part of the diet.
Today showed a significant weight loss of 3 pounds. This is even with the period and taking excedrin headache for pain and well headaches. I also added 3.5 oz of carrots today. I know they aren't in the food lists but there is only so much broccoli and spinach I can muster. And they don't seem to be doing any harm.
The Good: 3 pound weight loss even drinking Zevia soda.
The Bad: I was slightly dizzy this afternoon. Kind of like being car sick without the upset stomach.
The Decision: Drink more tea and hopefully get more nutrients to make it go away?
Cheater Alert: I had two milano chocolate and strawberry cookies. About 60 calories each. But they were sure tasty! :-)
Today showed a significant weight loss of 3 pounds. This is even with the period and taking excedrin headache for pain and well headaches. I also added 3.5 oz of carrots today. I know they aren't in the food lists but there is only so much broccoli and spinach I can muster. And they don't seem to be doing any harm.
The Good: 3 pound weight loss even drinking Zevia soda.
The Bad: I was slightly dizzy this afternoon. Kind of like being car sick without the upset stomach.
The Decision: Drink more tea and hopefully get more nutrients to make it go away?
Cheater Alert: I had two milano chocolate and strawberry cookies. About 60 calories each. But they were sure tasty! :-)