Day 6 of the Ana Olympics..
I only lost .4 of a pound yesterday, so let's hope when I weigh tomorrow, I've lost more.
I ran my usual 2.8 miles and I've had 800 cals today, so I'm hoping for a loss of a pound or so tomorrow.
If that happens, then I can just about say that I will be down to my 2nd goal weight within the next few days.
I want to be into the 130's by the time this month is over, that would give me 3 months to lose at most 25 pounds.
8.3 pounds a month, that should be easy enough. Especially, because I'm getting down to a "healthy" weight, it will be harder to lose.
I hope everyone is well...
I ran my usual 2.8 miles and I've had 800 cals today, so I'm hoping for a loss of a pound or so tomorrow.
If that happens, then I can just about say that I will be down to my 2nd goal weight within the next few days.
I want to be into the 130's by the time this month is over, that would give me 3 months to lose at most 25 pounds.
8.3 pounds a month, that should be easy enough. Especially, because I'm getting down to a "healthy" weight, it will be harder to lose.
I hope everyone is well...