Jul 06, 2008 14:34
The girl who failed the flexed-arm hang portion of the President's Fitness Test every time it came around in PE class would like to announce that she just did a successful chin-up.
And that's just on the Egoscue exercises - I haven't been doing any Callanetics, and I haven't started swinging the kettlbell yet.
Dang.
Yay, me.
fitness,
callanetics,
egoboo,
strength,
exercise,
egoscue