Monday, May 21
I stayed home form work again today, because I'm still sick. My throat and neck hurt and my mouth's super swollen so it's hard to eat anything (not really complaining). I went on the elliptical for 30 minutes (about -300 cals) and my stomach hardcore cramped up and it still hurts, so I'm not exactly sure why. *I went on the elliptical again while my family was eating dinner (with the tv loud so they couldn't hear...I don't think they're be happy if I was exercising while sick) so that's another -300, and then another 3-400 after they went to bed (-900/1000 cals total) althought it was a bit harder to play while I exercised since I decided to stab myself in the hand. Moral of the day: brownies are evil.
- a couple bites of my sister's baking
- 1/4 piece of bread with PB & small slice of banana
- 1 shrimp
- small salad (just lettuce)
- couple spoons of ice cream (it helps my throat =( )
- 1/4 tea biscuit
- a bit of yogurt w/ some puffed wheat
It's almost scary how easy it's getting. Although I feel like I should eat a bit of something since I exercised so much but I'm not hungry really.
~*17.8*~
- a couple bites of my sister's baking
- 1/4 piece of bread with PB & small slice of banana
- 1 shrimp
- small salad (just lettuce)
- couple spoons of ice cream (it helps my throat =( )
- 1/4 tea biscuit
- a bit of yogurt w/ some puffed wheat
It's almost scary how easy it's getting. Although I feel like I should eat a bit of something since I exercised so much but I'm not hungry really.
~*17.8*~