Day 1
So I thought I was going to DIE when my alarm went off at 4:45 this morning but I got up anyways and went to my first 5:30 A.M. workout with my new fitness bootcamp program www.ultimatebodypotential.com. I signed up for the 90 day weight loss program and I officially started Day 1 today....I have also started the reccomended Detox Diet Program where I get to eat such lovely things at quinoa, kale, swiss chard etc. etc. and drink several different types of shakes with green powder in them =). As part of my program I will also be visiting Radiance Health Solutions http://www.radiancehealthsolutions.com/ for the optional yet highly reccomended "internal cleansing"...my first appt is Fri morning 10:30 AM =p....all this cleansing goodness just in time to get shitty drunk for my Birthday celebration on Sat =).
I actually did enjoy the workout this morning. It was FREEZING cold and I came without gloves...fortunately my new trainer Michelle had a spare pair and some lovely magic hand warmer things to go inside them. I walked and chatted with Dawn, who is on her third week of the program and just finished the detox phase. She was kind enough to let me share in the illumination of her headlamp since it was still so dark out and I didn't think about the fact that I would want to SEE where I was walking in the wilderness and didn't bring my own....we did encounter some wildlife, a big ole skunk tried to spray us but we saw him and ran =p....it was very STINKY though and I was in a rush to get home and jump in the shower...just in case.
I actually did enjoy the workout this morning. It was FREEZING cold and I came without gloves...fortunately my new trainer Michelle had a spare pair and some lovely magic hand warmer things to go inside them. I walked and chatted with Dawn, who is on her third week of the program and just finished the detox phase. She was kind enough to let me share in the illumination of her headlamp since it was still so dark out and I didn't think about the fact that I would want to SEE where I was walking in the wilderness and didn't bring my own....we did encounter some wildlife, a big ole skunk tried to spray us but we saw him and ran =p....it was very STINKY though and I was in a rush to get home and jump in the shower...just in case.