Jul 30, 2006 11:47
today I walked 3.1 miles in 54 minutes.
tuesday (when it's supposed to be 100 degrees out) i aim for better.
i believe that if i have someone to keep up with, i can do much better. it's a lot easier to push myself if i have a visible goal. i have to believe that, because the longest time on this race last year was 46 minutes. granted, i don't think it was 100 degrees out last year, but still.
this will be my first 5K since joining the running club. wish me luck!
walking