Teeth grinding
Okay, does anyone have this problem?
I have been grinding my teeth at night, almost every night, for about six weeks. This is because I am angry and stressed out. It means that it hurts a lot every time I eat anything, more dramatically things that are hot or cold.
I would like to stop grinding my teeth at night. Ideally, I would like to stop doing this by not being angry anymore, rather than by using a teeth guard at night or something.
What should I do?
I have been grinding my teeth at night, almost every night, for about six weeks. This is because I am angry and stressed out. It means that it hurts a lot every time I eat anything, more dramatically things that are hot or cold.
I would like to stop grinding my teeth at night. Ideally, I would like to stop doing this by not being angry anymore, rather than by using a teeth guard at night or something.
What should I do?