Kripalu

[lauritaeb]

I've never "om-ed" so much in my entire life. We BREATH a LOT, "harness our energies", always bringing more and more AWARENESS to the present, talking about prana as if it's at risk of going out of style, BREATHING, meditating, breathing, meditating, relaxing, resting, breathing, being SURE we are AWARE, truly feeling the prana in the room and among us, around us, in us...stretching deeper, longer...

I'm off to a drum circle...

(I'm not too sure how I feel about this whole experience yet, but I'm going with it for now...)