Nov 17, 2007 11:49
Well, I did it last night! I had my gig at the bar and didn't drink any alcohol or eat anything not on the diet. I did have a salad while I was there and that was it besides water. YAY ME!!!
Weird thing, most of you know my deep affection for Diet Dr. Pepper, right? I drink about 2 sodas a day and I also usually have a big cup of coffee every morning too. I haven't had any caffine since I started the fast but I haven't had any caffine withdrawl headaches either.
I'm waiting until Tuesday AM to weigh myself but my clothes feel looser. I'm hoping that I have lost a couple of pounds and it will encourage me enough to keep going after Thanksgiving.
Anyhoo... here's day 3 for ya.
AM- smoothie and water
Snack- hummus and carrots
Noon- veggie soup
Snack- rice cake
Dinner- brown rice and carrots
Late Snack- salad with olive oil and vinegar
No smooth move tea last night because I got home so late. Again, I didn't feel hungry at any point in the day and my throat felt really clean while singing.
I'll be writing a blog about last nights' gig at some point later on today. Thanks for reading, I know it's not the most entertaining post but it helps keep me going!
dieting and health