For the last 6-7 months I've been doing my
Morning Pages weekly (on a Sunday) instead of daily, and
Artist Dates have been dropping to almost non-existent. Not saying that inactivity with either by themselves has adversely affected my emotional state, but . it wouldn't have helped. I did a Morning Pages this morning and it felt good. And tomorrow (apart from possible appointments with my G.P.) will be an Artist's Date.
Might help.