weight loss2
last entry, i said i've lost 13 pounds. and i'm very proud of myself!
and it is a huge challenge for me to reach my weight goal. i've been stuggling with my weight loss. but i've been staying on diet/exercising for about a month now.
after i looked at my before and after pics. i realized that i cannot neglect all my hard work and gain weight back on. i'll be angry with myself if i did that. i worked so hard when we was living in bellevue and lost total 70 pounds. i feel great & i know in the end all my hard work will be worth it! =o]
i´m posting below a before and current picture, looking at them always gives me a boost of motivation! ;o]
and there is a support group on internet called www.3fatchicks.com
they're awesome!! some people post their before and after pics on website. i love to see the results and their pictures gives me a boost of motivation and see that i can do it too.
ok i'm going to take firefox out for a walk! =o]
enjoy the weekend!
mwah mwah~
and it is a huge challenge for me to reach my weight goal. i've been stuggling with my weight loss. but i've been staying on diet/exercising for about a month now.
after i looked at my before and after pics. i realized that i cannot neglect all my hard work and gain weight back on. i'll be angry with myself if i did that. i worked so hard when we was living in bellevue and lost total 70 pounds. i feel great & i know in the end all my hard work will be worth it! =o]
i´m posting below a before and current picture, looking at them always gives me a boost of motivation! ;o]
and there is a support group on internet called www.3fatchicks.com
they're awesome!! some people post their before and after pics on website. i love to see the results and their pictures gives me a boost of motivation and see that i can do it too.
ok i'm going to take firefox out for a walk! =o]
enjoy the weekend!
mwah mwah~